Let nothing stop you! Play sports at home with these apps for iPhone — 2022

Apps to exercise at home

Exercises at home

Weight:167,4 MB. Devices:iPhone. Compatibility:iOS 9 and later. Idiom:Spanish and 23 more. Description:It offers a series of exercise routines to strengthen the main muscles. It is enough to follow his advice for a few minutes a day to obtain long-term results. It has a virtual trainer that will guide you during all the exercises.

Buttocks and legs exercise

Weight:45,3 MB. Devices:iPhone. Compatibility:iOS 9 and later. Idiom:Spanish and 17 more. Description:Perfect application to develop the muscles of the buttocks and legs. It helps to adopt the correct postures during the exercises and guides each activity that is carried out through videos and advice. It has very visual graphics with which to see the progress.

Verv Weight Loss Fitness

Weight:45,6 MB. Devices:iPhone and iPad. Compatibility:iOS 11 and later. Idiom:Spanish and 9 more. Description:Pose the challenge of losing weight in just 30 days thanks to its routines and tips. It creates an intelligent training plan personalized to the physical abilities of each person, making it ideal for establishing a series of parameters and goals, focusing on problem areas.

Fleestics Coach: Home Workout

Weight:81,3 MB. Devices:iPhone, iPad y Apple Watch. Compatibility:iOS 11 and later. Idiom:Spanish and 9 more. Description:Perfect app to practice sports when and where you want. Helps lose weight and gain muscle without having to go to the gym. Regardless of the user's fitness level, it sets a series of personalized goals with which to adopt a healthy lifestyle. The exercises are short and are guided by an audio coach.

30 day sports challenge

Weight:159,8 MB. Devices:iPhone. Compatibility:iOS 9 and later. Idiom:Spanish and 29 more. Description:One of the most popular and valued applications in the App Store. As its name suggests, it sets a monthly challenge in which you can achieve goals such as losing weight or starting to gain muscle. It has been designed by scientists and experts in the sports field to take care of your form and health. Among its features, its complete exercise guides and the synchronization of data with the Health of the iPhone stand out

Adidas Training by Runtastic

Weight:165,9 MB. Devices:iPhone, iPad, Apple TV y Apple Watch. Compatibility:iOS 12 and later. Idiom:Spanish and 13 more. Description:Perfect app with which to charge yourself with energy and motivation to achieve the goals of your training plan. It has exercises and training with which to do sports at home without having to have weights and electronic devices. You can customize the sessions according to your goals and physical condition. You will begin to notice results sooner than you expected thanks to their advice.

Abdomen 6 Pack in 30 days

Weight:78 MB. Devices:iPhone and iPad. Compatibility:iOS 9 and later. Idiom:English. Description:Under the tempting message of being able to get a chocolate bar in 30 days, this app tries to get you in shape with complete abdominal exercises. It offers useful advice to be able to develop muscles and get abs in just one month, although it will obviously require more time and perseverance to achieve better results.

And you, do you use or have you used any of these apps? What were your results? You can leave us your impressions in the comment box.